4 servings Ingredients: 1 oz Dried Oyster Mushrooms 1 Cup Chopped Baby Portabellas 1 Tbsp Tamari (Soy Sauce if you choose) 1 White or Yellow Onion diced 1 Large potato (Red or yellow) 2 Medium Carrots peeled and diced 2 Celery Ribs diced 2 Cloves Garlic chopped 3 Tbsp Quinoa Flour (any flour canContinue reading “Vegan Pot Pie”
Tag Archives: #healthylifestyle
Vegan Mushroom Wellington
Ingredients: 2 Cups raw chopped Mushrooms (I mix Portobello and Shitake) 2/3 Cup Cooked Rice (I like Brown Basmati – lentils can be substituted) 1 Large Onion chopped 4 Cloves Garlic chopped 2 Cups Baby Spinach 2 Tbsp Dijon Mustard 1 tsp Liquid Smoke Salt and Pepper to Taste Fresh Thyme 4 1 tsp DriedContinue reading “Vegan Mushroom Wellington”
For the Love of Pomegranates
So delicious and packed with some impressive anti-inflammatory effects, fiber, protein, vitamin C & K, folate, and potassium! Do you LOVE pomegranate but absolutely avoid them because of the mess created when you try to extract those delicious arils? I used to only buy the prepackaged arils because it seems like it takes hours toContinue reading “For the Love of Pomegranates”
Simple, Easy, Healthy
I love to cook and I love to eat, but there are days that I just don’t feel like being in the kitchen. Every once in a while, the thought of standing at the stove is like nails on a chalkboard. Yes, even for someone that loves fresh ingredients. I have spent many hours scrollingContinue reading “Simple, Easy, Healthy”
Easy Vegan basil pesto – with or without oil
This was the first time I have made vegan basil pesto using my fresh basil from my Areogarden and I can assure you, it will not be the last. This pesto really turned out delicious. I was able to find some Butternut Squash pasta from the local Trader Joe’s along with some sliced and sautéedContinue reading “Easy Vegan basil pesto – with or without oil”
Whole WhEAT Wellness 