Helping adults with Prediabetes navigate nutrition so they can enjoy a healthy relationship with food.
Join the free group https://bit.ly/uprootingprediabetes
What We Do
Teach tricks to navigate or transition to a healthy plant-based eating program.
Provide consistent, personal health coaching to keep you moving forward.
Create goals to form lasting habits that clients can use in their everyday lives.
“The doctor of the future will no longer treat the human frame with drugs, but rather will cure and prevent disease with nutrition”.
– Thomas Edison
“My expectation in changing to a whole food plant based diet was to improve my health. I did not realize there would be such an increase in my energy level”.
-Randy
“I was looking for some nutritional education, but what I received was so much more and absolutely LIFE CHANGING”
-Beth
“Health coaching has turned out to be so much more than I had imagined. Not only am I learning more about nutrition, but also so much about myself”
–Marilyn
Carrie Searle
Certified Health & Wellness Coach
I grew up in Golden, Colorado – The youngest of 2 children born to hearing impaired parents. Most kids I knew growing up had chores around the house, but mine included interpreting. I guess you could say that I am a born caregiver. I am a mother of 5 (2 beautiful biological boys and 3 beautiful bonus children that I was blessed with) and so thankful to also be a grandma.
At the age of 25, I almost lost my life to a rare brain infection. My parents were told to prepare for my death or vegetative state as the antibiotics being tried were not working. God had bigger plans as he guided the doctors to the life saving medicine that allowed me to wake on Mother’s Day, 1995 with no signs of any brain damage. My two little boys (4 & 6) were at the foot of my hospital bed and my mom and dad were holding my hands as my eyes opened. My brain infection was caused by a virus that was dormant in the nerve endings of my brain and extreme stress brought it out as Encephalitis.
That Same year, 1995, my mom was rushed to the hospital as her foot turned blue, cold, and pulse was almost non existent. At the young age of 50, a blood clot was found and emergency surgery – Femoral Popliteal Bypass was required. This procedure consists of 2 incisions from the groin area all the way to the top of the knee and a piece of another vein used to go in and bypass the blockage in the femoral artery.
A femoral artery blockage is caused by plaque that forms when cholesterol lodges in the wall of the artery. Where does cholesterol come from when our bodies instinctively know how to produce what we need?
From animal products! Research published in the JAMA Internal Medicine found that a higher intake of processed meat, unprocessed red meat, or poultry was associated with an increased risk of coronary heart disease, stroke, heart failure, diabetes and death. Of course, that didn’t stop me from consuming animal products. It wasn’t until many years later when my story of disease began. Visit the Interview with Carrie from the menu above for the full story.
I feel so driven to be of service and support to as many people as possible – to spread the knowledge of health and wellness so that other families do not need to experience the same types of things that my family has experienced.
Stress can be managed, immune systems can be strong, and you can have the most amazing and vibrant health. I feel honored to share this journey with you and guide you through a rich and easy, natural way of living.
Ready to Get Started?
Whole WhEAT Wellness 