Tag Archives: #wholewheatwellness

Christmas Tips

Well here we are – Friday morning again and Next Friday is Christmas day! I wanted to make sure I wish you a very Merry Christmas before the day is upon us with some tips to make this season bright! I wish for you and your families the opportunity to reflect on the good timesContinue reading “Christmas Tips”

Simple Stuffing – Vegan, Gluten Free

Ingredients: 10 Cups cubed bread (I use Little Northern Bakehouse Gluten free, egg free from Sprouts) 1 Large Onion diced – approximately 2 cups 4 Cloves Garlic – minced 2 Carrots diced 4 Raw Celery Ribs chopped 2 tsp dried Sage 1 tsp ground Thyme for 1 Tbsp fresh Thyme ½ tsp dried Rosemary 3Continue reading “Simple Stuffing – Vegan, Gluten Free”

Mashed Parsnip, Turnip, and Carrot – Dairy Free, Oil Free, Gluten Free

Ingredients: 1 Medium Turnip (approximately 1 cup chopped) 2 Medium Parsnips (approximately 1 cup chopped) 2 Medium Yellow Carrots – Any color can be used, but I wanted to keep the color of the mash 2 Cloves Garlic ½ medium Leek Sea Salt to taste Pepper to taste Optional dried chives Optional fresh horseradish Directions:Continue reading “Mashed Parsnip, Turnip, and Carrot – Dairy Free, Oil Free, Gluten Free”

Vegan Tofu with Lemon Dill Sauce

Ingredients: ¼ Cup Fresh Dill 2 Sliced Scallions 1 Block Extra firm Tofu – pressed 1 Cup Coconut cream or Coconut milk 1 ¼ Cup Vegetable Broth Juice of 1 Lemon about 1/8 Cup 2 + 2 Tbsp Cornstarch 3 Tbsp Water 2 tsp Salt Pepper to taste Directions: Press the tofu first and thenContinue reading “Vegan Tofu with Lemon Dill Sauce”

Vegan Pot Pie

4 servings Ingredients: 1 oz Dried Oyster Mushrooms 1 Cup Chopped Baby Portabellas   1 Tbsp Tamari (Soy Sauce if you choose) 1 White or Yellow Onion diced 1 Large potato (Red or yellow) 2 Medium Carrots peeled and diced 2 Celery Ribs diced 2 Cloves Garlic chopped 3 Tbsp Quinoa Flour (any flour canContinue reading “Vegan Pot Pie”

Vegan Mushroom Wellington

Ingredients: 2 Cups raw chopped Mushrooms (I mix Portobello and Shitake) 2/3 Cup Cooked Rice (I like Brown Basmati – lentils can be substituted) 1 Large Onion chopped 4 Cloves Garlic chopped 2 Cups Baby Spinach 2 Tbsp Dijon Mustard 1 tsp Liquid Smoke Salt and Pepper to Taste Fresh Thyme 4 1 tsp DriedContinue reading “Vegan Mushroom Wellington”

Crispy Baked Buffalo Tofu -Vegan, Gluten free, dairy free, oil free

Ingredients:  1 Package Extra Firm Tofu – Pressed and cut into cubes Ziploc Bag – ½ Cup Brown Rice Flour 2 tbsp Cornstarch Bowl 1 – 1 Cup Unsweetened Plant Milk ½ tsp Liquid Smoke Bowl 2 1 Cup Gluten Free Breadcrumbs ½ tsp Garlic Powder ½ Tsp Chili Powder ½ tsp Onion Powder SauceContinue reading “Crispy Baked Buffalo Tofu -Vegan, Gluten free, dairy free, oil free”