INGREDIENTS: 1 lbs rinsed dried split peas 2 Carrots chopped 5 Celery ribs chopped 1 Small Onion diced 2 Cloves garlic minced 7 Cups Vegetable broth 2 handfuls of chopped kale – any variety 1 dry or fresh bay leaf DIRECTIONS: Combine all ingredients in a large crockpot Turn on crockpot for approximately 6 –Continue reading “Split Pea & Kale Soup”
Tag Archives: #plant-based
Coconut Crusted Tofu – Gluten Free, Oil Free, Dairy Free
Ingredients Firm Tofu – pressed Organic, coconut flakes (I use the unsweetened) 1 Cup Coconut Flour (almond flour tastes great also) 1 Cup Coconut Milk Cinnamon Dipping Sauce ¼ Pineapple cut into chunks Juice of 1 lime 2 Tbsp Organic Maple Syrup or Date Syrup Directions: Preheat oven to 425. Cut pressed tofu into cubesContinue reading “Coconut Crusted Tofu – Gluten Free, Oil Free, Dairy Free”
Whole WhEAT Wellness 