Ingredients: 1 + ½ Cup Raw Cashews 1 Cup Unsweetened Plant-based Milk (I use Cashew Milk) 1/3 Cup Nutritional Yeast 3 Cloves Garlic 1 Tbsp Lemon Juice 1 tsp Onion Powder 1 tsp Salt ¼ tsp Black Pepper – or more to taste 1Speghetti Squash (size matters – if smaller, use 2) Optional additions: BellContinue reading “Vegan Alfredo Spaghetti Squash”
Tag Archives: #fiber
Winter Vegetables
Mashed Parsnip, Turnip, and Carrot – Dairy Free, Oil Free, Gluten Free
Ingredients: 1 Medium Turnip (approximately 1 cup chopped) 2 Medium Parsnips (approximately 1 cup chopped) 2 Medium Yellow Carrots – Any color can be used, but I wanted to keep the color of the mash 2 Cloves Garlic ½ medium Leek Sea Salt to taste Pepper to taste Optional dried chives Optional fresh horseradish Directions:Continue reading “Mashed Parsnip, Turnip, and Carrot – Dairy Free, Oil Free, Gluten Free”
Whole WhEAT Wellness 