Have you or someone you love been diagnosed with prediabetes? Blood sugar balance creating confusion? Tired of the food fight? Low carb, No Carb, keto, Caveman, Vegan, Plant-based? What the heck do you do first? Are you willing to make some changes to stay out of the disease care system? You are not alone inContinue reading “Uprooting Prediabetes”
Tag Archives: #diabetes
Vegan Split Pea Soup with Kale
The weather is cooling off and it is time for soup! I just love the smell of spices and soup cooking in the kitchen all day in the slow cooker. The smells transport me back to childhood and times when my kids were all younger and still at home. I raised 5 kids and soContinue reading “Vegan Split Pea Soup with Kale”
Let’s Talk Burgers
What’s on the Menu? lets talk burgers! Burgers are an easy go to, a fast food #1. Burger King has the Whopper and Five Guys has a cheese burger, White Castle has sliders, McDonalds has the hamburger Happy Meal! What if you want a great tasting option that is not meat, not black beans, andContinue reading “Let’s Talk Burgers”
Whole WhEAT Wellness 