Chickpeas – Fruits and Nuts
Ingredients
- 1 can of chickpeas
- 2 tablespoons of Vegenaise
- ½ cup of chopped walnuts
- ¼ cup of raisins
- ¼ cup of Red Grapes Halved
- salt and pepper to taste
Directions
Drain the chickpeas free of liquid and pour into a mixing bowl.
Slightly mash some of the chickpeas, leaving some big chunks
Mix in 2 tablespoons of vegenaise and mash together.
Add walnuts, raisins, and grapes.
Stir and add salt and pepper to taste.
Whole WhEAT Wellness 